WALK N' TALK THERAPY
Jeannette works with an integrative mind-body counselling and coaching approach for individuals, couples, children, families.
She provides a safe space for you to be real and honest about unravelling your past hurts, patterns and unwanted behaviours and to support making healthier choices.
Jeannette offers fresh perspectives that support you to make sense of your life and challenges, to realise and implement new behaviours and strategies, to understand yourself more deeply – to feel free to be You.
“From the moment I met & began talking with Jeannette she won my trust. Jeannette is a caring, intelligent & warm person who is, in my view, an outstanding counsellor. I always felt very much better after speaking with her and have learnt a lot about myself, along with tools to help me manage my lifelong depression.
I recommend Jeannette unreservedly.” ~ C. J. - NSW ~
PRIVATE & CONFIDENTIAL PHONE & ONLINE CONSULTS ARE AVAILABLE NATIONALLY
IN PERSON CONSULTS ARE AVAILABLE AT THE GOLD COAST, QLD
Weekdays & Weekends
Before & After Hours
WALK N' TALK ARE AVAILABLE AT THE GOLD COAST, QLD OR BY PHONE
Why work with Jeannette?
Most of my clients are simply sick and tired of being sick and tired! Of stress, fights, disharmony and meaninglessness. Of trying to fit in to a life and world that isn't supporting them.
They have hit a wall in life - with their work, relationships, their health, or within themselves. They have tried everything they know, but cannot find a way off the merry-go-round of their old patterns, hurts, beliefs, struggles and limitations. Many feel anxious, depressed, overwhelmed, stuck and disconnected or traumatised. Others are living well but seek to expand and grow their potential and purpose, they feel there's more to them and are ready to stretch. Either way - the most common desires they express are 'I just want to get back to being myself' or they want to change or grow in their work, relationships or life.
You cannot always return to the way things used to be, nor move forward using the same old methods – but you can always connect to your inner essence – to YOU – to your power and wisdom.
Once re-connected to You, you will know what is needed –
you will realise new ways of thinking, expressing, living and relating, of understanding yourself, and managing or overcoming your reality.
So that is where we start - no matter what your challenge developing 'connection' and deepening your relationship with yourself will be the foundation of our sessions.
“Jeannette has helped me in ways I didn’t know I needed.
This was around changing mindsets and Jeannette is awesome at this” - M. B. (TAS)
RELATIONSHIPS & FAMILY
to yourself, life & others COMMUNICATE
Live from your Essence
WALK & TALK
FOR MOVERS & SHAKERS
OF ALL AGES & MOBILITY
to your body
with You in all you do
NEURO-DIVERSE FOCUSED SUPPORT
the root cause of behaviours
Skills to self-manage
GRACE YOUR SPACE
DECLUTTER – CLEAR – ORGANISE – STYLE YOUR HOME & OFFICE
order, harmony, spaciousness
HEALTH & WELLNESS
to new perspectives
with new behaviours
Live life your way
to your body & being
your own breath
Stillness, harmony & joy
WORKSHOPS & TRAINING
FACE to FACE
SELF CARE FOR CARERS AND SUPPORT WORKERS
BEATING ANXIETY, DEPRESSION & OVERWHELM