Dating: Building your YOU Muscles
Being YOU should be the easiest thing on Earth, however under the myriad of pressures of life - for many it is one of the hardest . . .
Feel
free
to be
You
COUNSELLING
COACHING
MEDITATION
WALK N' TALK THERAPY
PRIVATE & CONFIDENTIAL
TELEPHONE & ONLINE
CONSULTS
Available Globally
Weekdays & Weekends
Before & After Hours
WALK N' TALK
Lower North Shore
Centennial Park
or by Phone
Jeannette works with an integrative counselling coaching and holistic mind-body approach for individuals, couples, children, teens and families.
She provides a safe space for you to get real and be honest so you can unravel your past hurts, patterns and unwanted behaviours and make healthier choices.
Jeannette offers fresh perspectives that support you to make sense of your life and challenges, to understand yourself more deeply – to feel free to be You.
“From the moment I met & began talking with Jeannette she won my trust. Jeannette is a caring, intelligent & warm person who is, in my view, an outstanding counsellor. I always felt very much better after speaking with her and have learnt a lot about myself, along with tools to help me manage my lifelong depression. I recommend Jeannette unreservedly.” ~ C. J. - NSW ~
Why work with Jeannette?
Most of my clients are simply sick and tired of being sick and tired! Of stress, fights, disharmony and meaninglessness.
They have hit a wall in life - with their work, relationships, their health, or within themselves. They have tried everything they know, but cannot find a way off the merry-go-round of their old patterns, hurts, beliefs and struggles. Many feel anxious, depressed, overwhelmed, stuck and disconnected or traumatised. Others are living well but come to expand and grow their potential and purpose, they feel there's more to them and are ready to stretch. Either way - the most common desires they express are 'I just want to get back to myself' or they want to change or grow in their work, relationships or life.
You cannot always return to the way things used to be, nor move forward using the same old methods – but you can always connect to your inner essence – to YOU – to your power and wisdom.
Once re-connected to You, you will know what is needed –
you will realise new ways of thinking, expressing, living and relating, of understanding yourself and addressing your challenges.
So that is where we start - no matter what your challenge developing 'connection' and deepening your relationship with yourself will be the foundation of our sessions.
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COUNSELLING
INDIVIDUALS
RELATIONSHIPS
GROUPS
CONNECT
to yourself, life & others COMMUNICATE
your truth
CHANGE
Live from your Essence
COACHING
LIFESTYLE
HEALTH & WELLBEING
CONNECT
to new perspectives
BE PRACTICAL
with new behaviours
CHANGE
Live life your way
WALK & TALK
FOR MOVERS & SHAKERS
OF ALL AGES & MOBILITY
CONNECT
to your body
CLEAR
the cobwebs
MOVE
with you in all You do
MEDITATION
SITTING
LYING
WALKING
CONNECT
to your body & being
BREATHE
your own breath
REMEMBER
Stillness, harmony & joy
SIGN UP FOR YOUR FREE INITIAL CONSULT
Connect with Jeannette to find out if her services can support you.
Claim your free 15 minute telephone call now
