The Daily Presence Meditation Program Nov 1 - Dec 20, 2020
Week 1 - Part 2
https://soundcloud.com/user-355621403/dpm-week-1-part-2/s-RrV6scYgkJ7
These Meditations are for beating Anxiety and developing Conscious Presence and Stillness
* Consistency is key
Evening 1 - Beating Agitation
https://soundcloud.com/user-355621403/dpm-evening-1-meditation/s-v8g1XMFsY0h
Evening 2 & 3 - Beating Anxiety for Heady People
https://soundcloud.com/user-355621403/dpm-evening-2-meditation/s-tnjIWbBUmW1
Evening 4 - Beating Anxiety for Sensitive People
https://soundcloud.com/user-355621403/dpm-week-1-evening-meditation-4/s-8tyD25ZNB2e
Week 2 - Sunday Meeting
https://soundcloud.com/user-355621403/dpm-week-2-sunday/s-E9vlpKnaIVM
Evening Meditation 2.1 - Developing Conscious Presence
https://soundcloud.com/user-355621403/dpm-week-2-evening-meditation-1/s-diiI8VQfi9Q
Evening Meditation 2.3 - An instructional guide
https://soundcloud.com/user-355621403/dpm-week-2-meditation-3/s-qW9KUs3nzGa
Week 3 - Sunday Meeting
https://soundcloud.com/user-355621403/dpm-week-3-sunday/s-MsA2qyCi2vc
Week 4 - Sunday Meeting
https://soundcloud.com/user-355621403/dpm-week-4-sunday/s-g9GVHOqVdBF
Evening Meditation 4.1 - Body Awareness 1
https://soundcloud.com/user-355621403/dpm-week-4-evening-ba-meditation-1/s-y6UxyAMw7PH
Evening Meditation 4.2 - Body Awareness 1
https://soundcloud.com/user-355621403/dpm-week-4-evening-ba-meditation-1/s-y6UxyAMw7PH
Evening Meditation 4.3 - Winding Down for Sleep
Week 5 - Sunday Meeting
https://soundcloud.com/user-355621403/sets/meditations
Evening Meditation 5.2
https://soundcloud.com/user-355621403/dpm-week-5-evening-2/s-F6lSucnMJbo
Week 6 - Sunday - coming soon
Evening Meditation 6.1
https://soundcloud.com/user-355621403/dpm-week-6-evening-body-connection-exercise-1/s-GRQloGlwnQD