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Individual Counselling 

I OFFER A SAFE SPACE & UNIQUE

BODY-MIND-SOUL APPROACH 

SUPPORTING YOU TO

UNDERSTAND & CHANGE

UNWANTED BEHAVIOURS & HABITS

HEAL YOUR PERSONAL MOOD, WORK, LIFE & RELATIONSHIP ISSUES 

RESOLVE ANXIETY, DEPRESSION & TRAUMA

BOOST POWER & CONFIDENCE

LIVE LIFE ON YOUR TERMS

Why Individual Counselling?

Your relationship with yourself will determine your relationship with everything and everyone else in your life. You are your greatest asset, and counselling supports you to re-establish yourself as such -– to navigate, accept and move beyond your struggles and claim the life you deserve.

Individual Counselling offers you the space to be honest and real in a safe, non-judgmental and objective environment. It supports you to unravel your childhood or past experiences and hurts, to re-assess your ideals, beliefs fears and expectations, to stretch beyond your comfort zones – to embrace new ways of living, being and relating.

When we live from reactions to past experiences we lose connection with who we really are, our intuition and purpose  – we forgo our ability to heed the wisdom of our body and Soul, to love and be loved  – and this is the greatest source of pain and disharmony.

Counselling supports you to re-connect to your truth and wisdom, to understand, appreciate and honour yourself.

To unapologetically get back to the business of being You, live life on your own terms and achieve your potential.

Sessions are available by phone, online video sessions, in person in Mosman or
via Walk & Talk Sessions in Balmoral BeachMosmanCremorne Point and Centennial Park

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"To the question of your life, you are the only answer. 

To the problems of your life, you are the only solution." ~ Jo Coudert ~

Connect with Jeannette to find out if her services can support you.

Claim your free 15 minute call now