Wellness Coaching

"The way we live is the best medicine" - Serge Benhayon 


Loving yourself is possible  

caring For & nurturing yourself is too

it's a choice

Jeannette Singer Goldberg's Wellness Coaching sessions support you to develop healthier relationships with yourself and your body by introducing practical self-loving choices into your daily life


Wellness Coaching is complimentary to medical treatment plans and in no way does it seek to replace them. It aims to help people consider that if they take responsibility for their health, if they make different more loving and supportive choices they will get different results - they will develop healthy bodies, improve their sense of self, and experience more fulfilling relationships and lives 

Developing Your relationship

with your body is key to Improving your health, vitality & generaL wellbeing

Research and statistics indicate a significant correlation between the way we live and the diseases we get" (Dr. Grenfell). 


We often talk about lifestyle and risk factor modifications in medicine, but we do not offer practical help to our patients  (Dr. Sam Kim) 

Jeannette Singer-Goldberg's Wellness Coaching bridges this gap by supporting you to incorporate lifestyle related aspects of wellness into your daily lives. Sometimes we know we need to make changes but it's daunting. Jeannette supports you to you make these daunting changes and embrace them as your new way of life. She encourages you to feel and acknowledge the benefits, to love them, want them and choose them 

Wellness Coaching offers a great support to people who are sick and tired of feeling sick and tired and want to:


  • Improve and maintain their general health and wellbeing

  • Manage and support the healing of both physical and mental health challenges

  • Live with chronic illness and disease with more acceptance, empowerment, grace and ease


Jeannette offers a valuable holistic support for children, teens & adults who want to develop healthier lifestyle choices regarding:

  •  Diet & Weight Loss

  •  Self-Care - Physical and Psychological

  •  Relationship with your body

  •  Relationship with self  (and others)​

  •  Emotionality

  •  Work

  •  Exercise

  •  Sleep

  •  Meditation

Serge Benhayon

Do you know what is good for you & ignore it?

Do you know what is bad for you and override this knowing .. Time after timE?

When you learn to deepen our self-love, choose to expand our self-care and nurture yourself as the divine being that you are, you can move up from existing into the joy of to living. This is true for all of us whether in good health or are living with illness and disease

It is an extraordinary thing that we can override our own knowing and make choices that do not truly support our health and wellbeing. It is even more extraordinary that we do this time after time, after time.

Wellness Coaching sessions with Jeannette will explore your self care from every conceivable angle, support you to understand the motivation behind your unhealthy choices and patterns of self-neglect and to replace them with healthy, self-loving and nurturing ones.

Jeannette's Wellness Coaching sessions are founded on her personal experience of reclaiming her own health, vitality and self-loving lifestyle. She empowers her clients to embrace self-responsible attitudes towards their health and wellbeing, to develop a healthier, more mindful, supportive and loving relationship with their inner-self, with their body, with others and life.



Jeannette has an expert team of medical, allied health and complimentary health professionals that she will refer you to, ensuring the best collaborative support through illness and disease and a holistic support on your journey to wellness, vitality, self-acceptance and joy.


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Clinic Location:  3A / 29 Newland St, Bondi Junction ~ Sydney ~ NSW ~ 2022

Email: areyoureadyforchangensw@gmail.com

Telephone: 0404 951 396

Online & Telephone Consults are conducted through MINDSTAR - a safe, confidential encrypted service​

Before & After Hours + Weekend Appoinments Available

And the day came when the risk to remain tight in a bud became greater than the risk it took to blossom - Ais Anin

© 2018 by Jeanette Goldberg